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Why hire a postpartum doula?

A postpartum doula can be an invaluable asset to a new mother. They can provide guidance and support during the fourth trimester, helping ensure the transition to motherhood is a positive one. From step-by-step assistance to simply being there to listen, a postpartum doula can help a new mother learn to thrive in motherhood. They provide a holistic approach to postpartum care, focusing on the physical, emotional, and spiritual needs of the entire family. With the help of a postpartum doula, a new mother can have the confidence and support she needs to navigate the transition to motherhood.

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  • Labor Support
    ON-CALL 38 – 42 weeks. Continuous birth support during labor/delivery. Advocating for BOTH the birther and the partner. Relaxation and pain coping techniques. Support through 2 hours after birth.
  • How much does this package cost?
    This package starts at $1800 and can be customized as well. A $500 deposit is required to reserve your birth date on my calendar and the remaining balance must be paid in full by 34 weeks.
  • Postpartum Support
    (1) postpartum home visits to include debrief, breastfeeding support, & referrals as requested (Approx. 3 hours each) Phone, text, or email support during the first 6 weeks after your birth.
  • Prenatal Support
    Free Initial Consultation/ Meet and Greet 2 prenatal appointments (60 - 90-minute visits where we will discuss your pregnancy, your birth vision, and preferences. These are customized based on your needs and desires. Typically, we review comfort measures, birth preparation, and postpartum planning. This can also include me accompanying you to physician visits. Birth planning workbook and template Childhood education and birth prep, and postpartum prep. Resources for dietary needs to align with your goals during pregnancy and optimal well-being. From time of hire through 6 weeks postpartum, unlimited email, phone, text support VBAC Guidebook Learn evidence based VBAC and Cesarean risks & benefits Find out the 4 main reasons for a c-section, and how to avoid them in the future. Receive help processing a difficult birth, and release your fears to move forward with confidence. Have assistance finding a truly supportive local VBAC provider and birthplace Learn mental and physical VBAC preparation techniques. Find out ways to increase your chances of having a successful VBAC Understand what to expect during labor
  • The Sunflower
    Everything in the Honeybee Package plus: 12 Weekly Sessions Fertility Crystal Set TTC Journal Herbal Support Pregnancy Preparation Womb Meditations
  • The Honeybee
    Initial consultation and assessment to better understand your current situation and personal goals (90 mins) 6 Weekly sessions to include but not limited to: Nutritional/lifestyle guidance Mindfulness practices In-home detox Nutritional/Lifestyle Assessment and Guides Herbal Support Miscarriage/Loss Support Spiritual Support Intimacy Support Unlimited Email/Text Access
  • How much does this package cost?
    This package starts at $2500 and can be customized as well. A 50% deposit of $1250 is required to reserve your birth date on my calendar and the remaining balance must be paid in full by 34 weeks. Custom Payment Plans are available. Discounts available for Single Mothers.
  • Prenatal Support
    Free Initial Consultation/ Meet and Greet 3 prenatal appointments (60 - 90-minute visits where we will discuss your pregnancy, your birth vision, and preferences. These are customized based on your needs and desires. Typically, we review comfort measures, birth preparation, and postpartum planning. This can also include me accompanying you to physician visits. Biweekly Wellness Visits Prenatal education and birth prep, including virtual support webinars. Preparing for your baby: How to navigate practitioners, self-advocacy and creating your birth plan. Breastfeeding and/or bottle-feeding support. Resources for dietary needs to align with your goals during pregnancy and optimal well-being. 24/7 virtual doula support (Phone/text/email & FaceTime). Breathing and exercise techniques to incorporate into your daily routine that have been proven to help with childbirth. Baby needs and resource support.
  • Postpartum Support
    5- 3 hours of postpartum support (I will visit you in-person within your first 2 weeks postpartum. We will revisit your postpartum plans to ensure you have time for rest and self-care and set you up for a fully supported “fourth trimester.” Hot Meals Light tidying up 6 Weeks of Virtual Postpartum Support Provide resources for parents after having a baby (checking on new parent’s mental health, resources on easing back into exercises, etc.). Newborn Care Guide Assist new parents with the transition of a new baby (maintaining a healthy relationship, sibling adjustment/support, time management, household management, etc.).
  • Labor Support
    ON-CALL 38 – 42 weeks. Continuous birth support during labor/delivery. Advocating for BOTH the birther and the partner. Relaxation and pain coping techniques. Support through 2 hours after birth.
  • Q. How much does it cost?
    Costs vary by the package but customized packages can be created for your family. Please contact me for a quote.
  • Q. How much postpartum help do I need?
    Every family is different. Consider how much help you will be receiving, your budget, and your unique needs. Contact me and we can talk about the best plan for your family!
  • Q. When is payment due?
    The first 50% is due upon hire to reserve the dates in my calendar. The remainder is due biweekly as services are received.
  • Q. What does support consist of?
    Support consists of but is not limited to: Newborn care including diapers, feedings, naps, and overnights Breastfeeding, pumping, and bottle-feeding support Accompaniment to postpartum checkups or newborn pediatrician visits Emotional support for parents and an opportunity to debrief about the birth Help leaving the home with a newborn. Assistance with siblings Early parenthood education (examples: first baths, baby wearing, feeding, etc.) Grocery shopping and errands Light household cleaning and meal preparation Support for other family members in the home, including pet care Nursery organization Text, phone, and email support to answer questions and talk through concerns Support for unexpected emergencies or obstacles Research-based information and resources to help the family make informed decisions
  • Q. How do I get started?
    I look forward to connecting with you. To start, please fill out this contact form. In the next 1-3 days I will email you to arrange a phone consult so that we can talk about how I can best support you and see if I am a good fit for your family. You can also browse the Postpartum Doula Packages below.
  • Q. When should I book postpartum services?
    We can create a plan now to reserve your spot in my calendar, and if needed we can make changes as the situation changes. My services are first-come-first-serve, and many of my clients book by 12 weeks. Are you farther along? Please don't hesitate to reach out, even if it's later in your pregnancy or the baby has already been born. I will do my best to accommodate your family or connect you with someone who can.
  • What's Included?
    Free Initial Consultation/Meet & Greet 1 prenatal appointment At least two hours of postpartum appointments Virtual Support from 38 weeks through 6 weeks postpartum On Call 2 weeks before due date Virtual early labor support at home, and help deciding when to go to the hospital or birth center Labor support at home, the hospital, or birth center throughout labor and usually about two hours postpartum
  • How much does this package cost?
    This package is $700 and requires a deposit of $350 to reserve your birth date on my calendar.
  • Postpartum Support
    (1) postpartum home visits to include debrief, breastfeeding support, & referrals as requested (Approx. 3 hours each) Phone, text, or email support during the first 6 weeks after your birth.
  • Labor Support
    ON-CALL 38 – 42 weeks. Continuous birth support during labor/delivery. Advocating for BOTH the birther and the partner. Relaxation and pain coping techniques. Support through 2 hours after birth.
  • How much does this package cost?
    This package starts at $1500 and can be customized as well. A $500 deposit is required to reserve your birth date on my calendar and the remaining balance must be paid in full by 34 weeks.
  • Prenatal
    Free Initial Consultation/ Meet and Greet 2 prenatal appointments (60 - 90-minute visits where we will discuss your pregnancy, your birth vision, and preferences. These are customized based on your needs and desires. Typically, we review comfort measures, birth preparation, and postpartum planning. This can also include me accompanying you to physician visits. Birth planning workbook and template Childhood education and birth prep, and postpartum prep. Resources for dietary needs to align with your goals during pregnancy and optimal well-being. From time of hire through 6 weeks postpartum, unlimited email, phone, text support
  • What's Included?
    Free Initial Consultation/ Meet & Greet 2 Prenatal meetings Fear release & comfort techniques 1 Gentle cesarean preparation class Handouts for belly birth & recovery Partner/Huband “what to expect” Consistent prenatal contact with Doula Customized birth plan In person Doula support for birth Help you maintain focus, reduce fears, and provide affirmation and encouragement. 3hr Doula support in recovery 1 virtual postpartum visit Additional support is available if needed.
  • How much does this package cost?
    This package starts at $550 and can be customized as well. Full payment is required to reserve your birth date on my calendar. Please let me know if you need a payment plan.
  • Postpartum Support
    Eight In Home Visits- 3 hours of postpartum support (I will visit you in-person within your first 3-4 days postpartum. We will revisit your postpartum plans to ensure you have time for rest and self-care and set you up for a fully supported “fourth trimester.” ) Hot Meals Emotional Support Postpartum Mental Health Feeding Assistance Postpartum Recovery Postpartum Intimacy Light tidying up 6 Weeks of Virtual Postpartum Support Provide resources for parents after having a baby (checking on new parent’s mental health, resources on easing back into exercises, etc.). Newborn Care Guide Assist new parents with the transition of a new baby (maintaining a healthy relationship, sibling adjustment/support, time management, household management, etc.).
  • How much does this package cost?
    This package starts at $2000 and can be customized as well. A 50% deposit of $1000 is required to reserve your birth date on my calendar and the remaining balance must be paid in full by 34 weeks.
  • Prenatal
    Free Initial Consultation/ Meet and Greet 3 prenatal appointments (60 - 90-minute visits where we will discuss your pregnancy, your birth vision, and preferences. These are customized based on your needs and desires. Typically, we review comfort measures, birth preparation, and postpartum planning. This can also include me accompanying you to physician visits. Bi-Weekly Pregnancy Coaching Sessions Prenatal education and birth prep, including virtual support webinars. Preparing for your baby: How to navigate practitioners, self-advocacy and creating your birth plan. Breastfeeding and/or bottle-feeding support. Resources for dietary needs to align with your goals during pregnancy and optimal well-being. 24/7 virtual doula support (Phone/text/email & FaceTime). Breathing and exercise techniques to incorporate into your daily routine that have been proven to help with childbirth. Baby needs and resource support.
  • Labor Support
    ON-CALL 38 – 42 weeks. Continuous birth support during labor/delivery. Advocating for BOTH the birther and the partner. Relaxation and pain coping techniques. Support through 2 hours after birth.
  • Postpartum Support
    Eight In Home Visits- 3 hours of postpartum support (I will visit you in-person within your first 3-4 days postpartum. We will revisit your postpartum plans to ensure you have time for rest and self-care and set you up for a fully supported “fourth trimester.” ) Hot Meals Emotional Support Postpartum Mental Health Feeding Assistance Postpartum Recovery Postpartum Intimacy Light tidying up 6 Weeks of Virtual Postpartum Support Provide resources for parents after having a baby (checking on new parent’s mental health, resources on easing back into exercises, etc.). Newborn Care Guide Assist new parents with the transition of a new baby (maintaining a healthy relationship, sibling adjustment/support, time management, household management, etc.).
  • Prenatal Support
    Free Initial Consultation/ Meet and Greet Monthly prenatal appointments (60 - 90-minute visits where we will discuss your pregnancy, your birth vision, and preferences. These are customized based on your needs and desires. Typically, we review comfort measures, birth preparation, and postpartum planning. This can also include me accompanying you to physician visits. (Number of visits depends on gestation age upon signing contract) Prenatal education and birth prep, including virtual support webinars. Preparing for your baby: How to navigate practitioners, self-advocacy and creating your birth plan. Breastfeeding and/or bottle-feeding support. Resources for dietary needs to align with your goals during pregnancy and optimal well-being. 24/7 virtual doula support (Phone/text/email & FaceTime). Breathing and exercise techniques to incorporate into your daily routine that have been proven to help with childbirth. Baby needs and resource support.
  • How much does this package cost?
    This package starts at $4500 and can be customized as well. A $500 deposit is required to reserve your birth date on my calendar and the remaining balance must be paid in full by 34 weeks.
  • Included Sacred Nourishment Services
    Creation a sacred and intentional space in your home for prayers, grounding, meditations and spending time nurturing your womb, mind, spirit and physical body. Nursery Design/Blessing The Divine Mama's Mother Blessing Ceremony Pregnancy Journal Prenatal visits focused on deepening your connection with your divine feminine energy, including guided womb meditations, chakra balancing, breathwork, intuitive healing, and divination for self-discovery and empowerment and sacred movement practices. Additional support for holistic prenatal care, including nutrition guidance, herbal remedies, and sacred self-care practices. Sacred relationship support for couples in the transition to parenthood by holding space for open conversations and questions to help you think and plan about how you can best support each other and your relationship. Ayurvedic nutrition and healing practices Resources and recommendations for incorporating spirituality and holistic practices into your newborn care routines. Guidance and support for creating a sacred birth space at your chosen birthing location, including aromatherapy, music, sacred objects, and energetic clearing. Additional education on holistic practices, such as meditation, energy work, and conscious parenting. Guidance on incorporating sacred herbs, crystals, or essential oils into your prenatal/postpartum routine. Creation of a postpartum sacred self-care plan, including rituals, journaling, and reflection practices. Spiritual Baths and Support in creating a moonwater ritual for baby's first bath or postpartum healing. Sacred Nourishment Spiritual Guidance sessions to address Astrological Analysis of your mothering/nurturing style A sacred birthing necklace or bracelet infused with intentions and blessings, to be worn during labor and birth. Photography to capture sacred moments.
  • INFORMATIONAL SUPPORT
    I strive to equip you with the most current, research-backed facts and insights. Navigating pregnancy information online can feel overwhelming, but I am committed to being an easily-accessible guide. You can rely on me to offer science-supported explanations about the incredible changes happening within, so you feel knowledgeable and empowered.
  • ADVOCACY
    I believe it is essential for you to feel empowered and in control during childbirth. I will advocate respectfully but firmly with your medical team to ensure your voice and wishes are prioritized throughout the process. My communication skills allow me to tactfully yet clearly convey your preferences, so you can retain agency over key decisions. My role is to support you in remaining "in the driver's seat" during this profound experience.
  • PHYSICAL SUPPORT
    After getting your consent and learning about your preferences, I offer hands on support to bring ease and comfort to your birth experience. Physical support is key for both medicated and unmedicated births.
  • PARTNER SUPPORT
    Rather than displacing your partner, I aim to empower them to fully participate by offering guidance and support at each phase of the journey. My goal is to complement your partner's role, not replace it, so you both can be present and engaged to the greatest extent possible
  • EMOTIONAL SUPPORT
    Welcoming a child opens the door to profound personal growth. In my role as your doula, I aim to be a caring companion who supports you through the joys and difficulties of this remarkable journey.
Mother's Hug

Pospartum Doula Services

All of our Postpartum and Siblings Doulas have at least 15 years worth of Professional Childcare, House Manager, Mother's Helper, Nanny experience and are Mothers.

Our Daytime Postpartum Doula Rate is $40/hr for Daytime Services.

Travel Doulas are available for an additional fee plus round trip travel faire.

The packages below are discounted $2 an hour and require a minimum of 3-5 hours a shift. 

Payment Plans, HSA/FSA, Insurance Reimbursement, Buy Now & Pay Later Options are available.

All Packages are Completely Customizable. If you have special requests or need last minute assistance please click here.

Baby Stretches

30 Support Hours

  • Complimentary consultation

  • 1 prenatal meeting to discuss your postpartum preferences

  • Unlimited phone/text support

  • 28 postpartum care hours (approx. 7-14 two-to-four hour shifts)

COST: $1050

Learn More

60 Support Hours

  • Complimentary consultation

  • 1 prenatal meeting to discuss your postpartum preferences

  • Unlimited phone/text support

  • 58 postpartum care hours (approx. 14-29 two-to-four hour shifts)

COST: $2100

Learn More
Mother Baby Bonding
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