Birth Doula Services

ON-CALL 38 – 42 weeks. Continuous birth support during labor/delivery. Advocating for BOTH the birther and the partner. Relaxation and pain coping techniques. Support through 2 hours after birth.

This package starts at $1800 and can be customized as well. A $500 deposit is required to reserve your birth date on my calendar and the remaining balance must be paid in full by 34 weeks.

(1) postpartum home visits to include debrief, breastfeeding support, & referrals as requested (Approx. 3 hours each) Phone, text, or email support during the first 6 weeks after your birth.

Free Initial Consultation/ Meet and Greet 2 prenatal appointments (60 - 90-minute visits where we will discuss your pregnancy, your birth vision, and preferences. These are customized based on your needs and desires. Typically, we review comfort measures, birth preparation, and postpartum planning. This can also include me accompanying you to physician visits. Birth planning workbook and template Childhood education and birth prep, and postpartum prep. Resources for dietary needs to align with your goals during pregnancy and optimal well-being. From time of hire through 6 weeks postpartum, unlimited email, phone, text support VBAC Guidebook Learn evidence based VBAC and Cesarean risks & benefits Find out the 4 main reasons for a c-section, and how to avoid them in the future. Receive help processing a difficult birth, and release your fears to move forward with confidence. Have assistance finding a truly supportive local VBAC provider and birthplace Learn mental and physical VBAC preparation techniques. Find out ways to increase your chances of having a successful VBAC Understand what to expect during labor

Everything in the Honeybee Package plus: 12 Weekly Sessions Fertility Crystal Set TTC Journal Herbal Support Pregnancy Preparation Womb Meditations

Initial consultation and assessment to better understand your current situation and personal goals (90 mins) 6 Weekly sessions to include but not limited to: Nutritional/lifestyle guidance Mindfulness practices In-home detox Nutritional/Lifestyle Assessment and Guides Herbal Support Miscarriage/Loss Support Spiritual Support Intimacy Support Unlimited Email/Text Access

This package starts at $2500 and can be customized as well. A 50% deposit of $1250 is required to reserve your birth date on my calendar and the remaining balance must be paid in full by 34 weeks. Custom Payment Plans are available. Discounts available for Single Mothers.

Free Initial Consultation/ Meet and Greet 3 prenatal appointments (60 - 90-minute visits where we will discuss your pregnancy, your birth vision, and preferences. These are customized based on your needs and desires. Typically, we review comfort measures, birth preparation, and postpartum planning. This can also include me accompanying you to physician visits. Biweekly Wellness Visits Prenatal education and birth prep, including virtual support webinars. Preparing for your baby: How to navigate practitioners, self-advocacy and creating your birth plan. Breastfeeding and/or bottle-feeding support. Resources for dietary needs to align with your goals during pregnancy and optimal well-being. 24/7 virtual doula support (Phone/text/email & FaceTime). Breathing and exercise techniques to incorporate into your daily routine that have been proven to help with childbirth. Baby needs and resource support.

5- 3 hours of postpartum support (I will visit you in-person within your first 2 weeks postpartum. We will revisit your postpartum plans to ensure you have time for rest and self-care and set you up for a fully supported “fourth trimester.” Hot Meals Light tidying up 6 Weeks of Virtual Postpartum Support Provide resources for parents after having a baby (checking on new parent’s mental health, resources on easing back into exercises, etc.). Newborn Care Guide Assist new parents with the transition of a new baby (maintaining a healthy relationship, sibling adjustment/support, time management, household management, etc.).

ON-CALL 38 – 42 weeks. Continuous birth support during labor/delivery. Advocating for BOTH the birther and the partner. Relaxation and pain coping techniques. Support through 2 hours after birth.

Costs vary by the package but customized packages can be created for your family. Please contact me for a quote.

Every family is different. Consider how much help you will be receiving, your budget, and your unique needs. Contact me and we can talk about the best plan for your family!

The first 50% is due upon hire to reserve the dates in my calendar. The remainder is due biweekly as services are received.

Support consists of but is not limited to: Newborn care including diapers, feedings, naps, and overnights Breastfeeding, pumping, and bottle-feeding support Accompaniment to postpartum checkups or newborn pediatrician visits Emotional support for parents and an opportunity to debrief about the birth Help leaving the home with a newborn. Assistance with siblings Early parenthood education (examples: first baths, baby wearing, feeding, etc.) Grocery shopping and errands Light household cleaning and meal preparation Support for other family members in the home, including pet care Nursery organization Text, phone, and email support to answer questions and talk through concerns Support for unexpected emergencies or obstacles Research-based information and resources to help the family make informed decisions

I look forward to connecting with you. To start, please fill out this contact form. In the next 1-3 days I will email you to arrange a phone consult so that we can talk about how I can best support you and see if I am a good fit for your family. You can also browse the Postpartum Doula Packages below.

We can create a plan now to reserve your spot in my calendar, and if needed we can make changes as the situation changes. My services are first-come-first-serve, and many of my clients book by 12 weeks. Are you farther along? Please don't hesitate to reach out, even if it's later in your pregnancy or the baby has already been born. I will do my best to accommodate your family or connect you with someone who can.

Free Initial Consultation/Meet & Greet 1 prenatal appointment At least two hours of postpartum appointments Virtual Support from 38 weeks through 6 weeks postpartum On Call 2 weeks before due date Virtual early labor support at home, and help deciding when to go to the hospital or birth center Labor support at home, the hospital, or birth center throughout labor and usually about two hours postpartum

This package is $700 and requires a deposit of $350 to reserve your birth date on my calendar.

(1) postpartum home visits to include debrief, breastfeeding support, & referrals as requested (Approx. 3 hours each) Phone, text, or email support during the first 6 weeks after your birth.

ON-CALL 38 – 42 weeks. Continuous birth support during labor/delivery. Advocating for BOTH the birther and the partner. Relaxation and pain coping techniques. Support through 2 hours after birth.

This package starts at $1500 and can be customized as well. A $500 deposit is required to reserve your birth date on my calendar and the remaining balance must be paid in full by 34 weeks.

Free Initial Consultation/ Meet and Greet 2 prenatal appointments (60 - 90-minute visits where we will discuss your pregnancy, your birth vision, and preferences. These are customized based on your needs and desires. Typically, we review comfort measures, birth preparation, and postpartum planning. This can also include me accompanying you to physician visits. Birth planning workbook and template Childhood education and birth prep, and postpartum prep. Resources for dietary needs to align with your goals during pregnancy and optimal well-being. From time of hire through 6 weeks postpartum, unlimited email, phone, text support

Free Initial Consultation/ Meet & Greet 2 Prenatal meetings Fear release & comfort techniques 1 Gentle cesarean preparation class Handouts for belly birth & recovery Partner/Huband “what to expect” Consistent prenatal contact with Doula Customized birth plan In person Doula support for birth Help you maintain focus, reduce fears, and provide affirmation and encouragement. 3hr Doula support in recovery 1 virtual postpartum visit Additional support is available if needed.

This package starts at $550 and can be customized as well. Full payment is required to reserve your birth date on my calendar. Please let me know if you need a payment plan.

Eight In Home Visits- 3 hours of postpartum support (I will visit you in-person within your first 3-4 days postpartum. We will revisit your postpartum plans to ensure you have time for rest and self-care and set you up for a fully supported “fourth trimester.” ) Hot Meals Emotional Support Postpartum Mental Health Feeding Assistance Postpartum Recovery Postpartum Intimacy Light tidying up 6 Weeks of Virtual Postpartum Support Provide resources for parents after having a baby (checking on new parent’s mental health, resources on easing back into exercises, etc.). Newborn Care Guide Assist new parents with the transition of a new baby (maintaining a healthy relationship, sibling adjustment/support, time management, household management, etc.).

This package starts at $2000 and can be customized as well. A 50% deposit of $1000 is required to reserve your birth date on my calendar and the remaining balance must be paid in full by 34 weeks.

Free Initial Consultation/ Meet and Greet 3 prenatal appointments (60 - 90-minute visits where we will discuss your pregnancy, your birth vision, and preferences. These are customized based on your needs and desires. Typically, we review comfort measures, birth preparation, and postpartum planning. This can also include me accompanying you to physician visits. Bi-Weekly Pregnancy Coaching Sessions Prenatal education and birth prep, including virtual support webinars. Preparing for your baby: How to navigate practitioners, self-advocacy and creating your birth plan. Breastfeeding and/or bottle-feeding support. Resources for dietary needs to align with your goals during pregnancy and optimal well-being. 24/7 virtual doula support (Phone/text/email & FaceTime). Breathing and exercise techniques to incorporate into your daily routine that have been proven to help with childbirth. Baby needs and resource support.

ON-CALL 38 – 42 weeks. Continuous birth support during labor/delivery. Advocating for BOTH the birther and the partner. Relaxation and pain coping techniques. Support through 2 hours after birth.

Eight In Home Visits- 3 hours of postpartum support (I will visit you in-person within your first 3-4 days postpartum. We will revisit your postpartum plans to ensure you have time for rest and self-care and set you up for a fully supported “fourth trimester.” ) Hot Meals Emotional Support Postpartum Mental Health Feeding Assistance Postpartum Recovery Postpartum Intimacy Light tidying up 6 Weeks of Virtual Postpartum Support Provide resources for parents after having a baby (checking on new parent’s mental health, resources on easing back into exercises, etc.). Newborn Care Guide Assist new parents with the transition of a new baby (maintaining a healthy relationship, sibling adjustment/support, time management, household management, etc.).

Free Initial Consultation/ Meet and Greet Monthly prenatal appointments (60 - 90-minute visits where we will discuss your pregnancy, your birth vision, and preferences. These are customized based on your needs and desires. Typically, we review comfort measures, birth preparation, and postpartum planning. This can also include me accompanying you to physician visits. (Number of visits depends on gestation age upon signing contract) Prenatal education and birth prep, including virtual support webinars. Preparing for your baby: How to navigate practitioners, self-advocacy and creating your birth plan. Breastfeeding and/or bottle-feeding support. Resources for dietary needs to align with your goals during pregnancy and optimal well-being. 24/7 virtual doula support (Phone/text/email & FaceTime). Breathing and exercise techniques to incorporate into your daily routine that have been proven to help with childbirth. Baby needs and resource support.

This package starts at $4500 and can be customized as well. A $500 deposit is required to reserve your birth date on my calendar and the remaining balance must be paid in full by 34 weeks.

Creation a sacred and intentional space in your home for prayers, grounding, meditations and spending time nurturing your womb, mind, spirit and physical body. Nursery Design/Blessing The Divine Mama's Mother Blessing Ceremony Pregnancy Journal Prenatal visits focused on deepening your connection with your divine feminine energy, including guided womb meditations, chakra balancing, breathwork, intuitive healing, and divination for self-discovery and empowerment and sacred movement practices. Additional support for holistic prenatal care, including nutrition guidance, herbal remedies, and sacred self-care practices. Sacred relationship support for couples in the transition to parenthood by holding space for open conversations and questions to help you think and plan about how you can best support each other and your relationship. Ayurvedic nutrition and healing practices Resources and recommendations for incorporating spirituality and holistic practices into your newborn care routines. Guidance and support for creating a sacred birth space at your chosen birthing location, including aromatherapy, music, sacred objects, and energetic clearing. Additional education on holistic practices, such as meditation, energy work, and conscious parenting. Guidance on incorporating sacred herbs, crystals, or essential oils into your prenatal/postpartum routine. Creation of a postpartum sacred self-care plan, including rituals, journaling, and reflection practices. Spiritual Baths and Support in creating a moonwater ritual for baby's first bath or postpartum healing. Sacred Nourishment Spiritual Guidance sessions to address Astrological Analysis of your mothering/nurturing style A sacred birthing necklace or bracelet infused with intentions and blessings, to be worn during labor and birth. Photography to capture sacred moments.